New full length video out today!
Ask Dan Anything!
In this video, Dan Munro answers a Brojo member question about strategies for understanding and liking oneself.
He emphasizes that understanding one's behavior, which is a manifestation of inner beliefs, is crucial, and highlights the importance of observing behavior objectively, without judgment, and contrasts it with self-perception.
He points out that people often misinterpret their experiences, such as feeling constantly rejected when they rarely take risks. Munro suggests journaling to accurately measure behavior and advises focusing on actual actions rather than self-criticism. He concludes that aligning behavior with desired self-images can lead to self-acceptance and respect.
Watch the video here:
https://theinspirationallifestyle.com/how-can-i-like-myself-more/
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