Are you feeling low-energy, depressed, socially anxious, with a super-intense "not good enough" story?
Learn why, what's happening in your brain and in your body, exactly how porn & masturbation affect you, and how to develop perspective and self-control.
This course will help you understand your natural impulses, and how they are effectively overwhelmed and hijaacked by the reality of limitless high-speed porn.
Online courses that you can do yourself, at your own pace.