New full length video out today!
This is part 5 of a 6-part series on self-love.
Despite what many people subconsciously believe, self-imposed pressure does not lead to success and often undermines performance.
High performers, who feel they need pressure to achieve, may have lost their natural motivation and exuberance. Relaxation and enjoyment lead to better problem-solving and productivity.
In thie video, I advocate for a sustainable, middle ground approach, free from the extremes of high pressure or the overreaction of completely giving up; a new way of thinking that involves performance without pressure, rest without inactivity, and aligning actions with one's core values.
Watch the video here:
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