You can have great ideas and insights about who you are supposed to be, but in the end it will come down to how consistent your behaviour becomes when trying to make positive changes. That consistency is all about self-control; aka discipline.

Most people think that motivation and discipline is something natural - you either have it or you don’t. Thankfully, this is not true. We can all learn to be more disciplined, to create habits that improve our lives… even when they are hard to do.

In this session, we will explore:

• WHAT discipline is psychologically, and what it means to have self-control
• WHY you struggle to maintain behaviour changes
• HOW to reduce these struggles and implement systems that keep you on track… even when you’re suffering from low motivation

This online seminar is for BROJO Gold and Silver members only. Enrol now if you’re not a member www.brojo.org/enrol